Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Green Bay signed quarterback Desmond Ridder to its practice squad Wednesday as the Packers remained quiet on how they’d ...

Kevin Stefanski has gone 44-56 as Browns coach and 1-2 in postseason, but is in the midst of back-to-back double-digit loss ...

Pittsburgh Steelers cornerback James Pierre returned to practice after missing three games with a calf injury.

Our writer researches and explains how to successfully manifest your desires and dreams with advice from a neuroscientist, as ...

EAGAN, Minn. — Minnesota Vikings quarterback J.J. McCarthy returned to practice on Wednesday, with his injured throwing hand ...

UO coach Dan Lanning took note. This year, the Ducks changed their approach to preparing for the College Football Playoff.

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

The Los Angeles Rams, led by quarterback Matthew Stafford, face the Atlanta Falcons, led by quarterback Kirk Cousins, on ...

The Patriots made a pair of practice squad moves on Tuesday ahead of their Week 18 regular-season finale against the Miami ...

The New Orleans Saints held a light walkthrough in the wake of a normal practice Wednesday, but still had a number of players ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...