
Control anger before it controls you
Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Here’s advice from psychologists on how to help kids cope with …
Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to …
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those …
Coping in a chaotic workplace
Apr 10, 2025 · With massive cuts to federal agencies, many workers, contractors, and others are experiencing uncertainty, anger, fear, anxiety, exhaustion, loss, and sadness. Psychologists …
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …
Helping federal workers manage the uncertainty of a chaotic work ...
Apr 10, 2025 · Psychologists support employees as they manage burnout, poor morale, and job insecurity during a time of upheaval.
Coping with chronic pain - American Psychological Association (APA)
Jan 1, 2011 · Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones.
Functional accounts of emotion have guided research for decades, with the core assumption that emotions are functional—they improve outcomes for people. Based on functional accounts of …
The fast and the furious - American Psychological Association (APA)
Feb 1, 2014 · Tara Galovski, PhD, designed treatment sessions that included deep relaxation, stress-management coping skills, cognitive restructuring, and learning different ways to think …